Which option do you think is more nutritious: lentils or Greek yogurt?

Lentils offer high protein, fiber and essential nutrients, while Greek yogurt provides a good amount of protein but lacks in other nutrients.

• Option 1: Lentils are the clear winner when it comes to overall nutrition.
• Option 2: Greek yogurt has its own set of benefits that outweigh lentils.
• Option 3: Both have their unique advantages.