Is the increased popularity of monk fruit as a sugar substitute in India justified?

The rise of monk fruit as a popular natural sweetener in Indian health food markets has been fueled by growing consumer demand for zero-calorie and no-added-sugar alternatives.

• Option 1: Yes, it's a reasonable choice
• Option 2: No, doctors say the real problem isn't sugar but how we eat
• Option 3: Too soon to tell
• Option 4: Monk fruit is just a fad